A Little Skepticle.

[Sapphire]

Has it been proven that it is possible to lucid dream? One time i had a dream, i was in a blue room, with stairs. there was a man playing a piano. then i suddenley noticed that i was dreaming, of course i woke up. i dont know if it is possible to do it at will, nor do i know if it is possible to do it without waking up. is theree any proof?

[Oneironaut Zero]

Has it been proven that it is possible to lucid dream? One time i had a dream, i was in a blue room, with stairs. there was a man playing a piano. then i suddenley noticed that i was dreaming, of course i woke up. i dont know if it is possible to do it at will, nor do i know if it is possible to do it without waking up. is theree any proof? [/b] What's up, man? Welcome to the forum. The proof is all over this site, for one. Many of us have public dream journals that you're welcome to read. Mine is here: http://www.dreamviews.com/forum/inde...howtopic=14353 (many of us color in our lucid dreams so that they are easier to browse through to pick out what happens after we've realized we are dreaming.) There is also Stephen LaBerge's work on lucid dream studies that you can look up on the internet - One of those studies outlines an experiment in which lucid dreamers were called upon to cue the observer when they were lucid by giving a sequence of eye movements, as eye movements, while dreaming, are said to correspond to the actual eye movements that take place during a sleeping person's REM cycle. Whenever the dreamers would realize they were dreaming, they would cue the observer of their lucidity by moving their eyes in certain sequences of lefts rights ups and downs to show that they were, in fact, doing this consciously. Waking up is Very VERY common, though. Don't be surprised to be of the large number of people that have this problem. It goes away with practice, and sometimes, on its own. But there are many factors to being able to stay lucid. Some of us that have had years worth of lucid dreams still wake up every now and then, the second we realize we are dreaming. Happens to all of us, sometime or another.