Thread: Please Help.

Im trying the HIT but whenever I close my eyes, I see no images. I only do if i put my knuckles into my eyes and shut them (which is weird) am I doing something wrong?

Wrong section there.

What you are referring to is called "Posphenes".
The actual HI comes after a while when lying still. This can be anything ranging from 2 minutes to an hour, or whatever. Don't expect them to instantly come. Also, some people don't have HI at all.

can i also add that while you're waiting and expecting it to happen, it's not goin to.
You're just gonna end up with a sleepless night.
Go to bed with the intention of remembering your dreams. Concern yourself with sleep, and what happens in the interim, just let it happen.
Relax and it'll come to you.
Oh, btw, how long have you been trying the technique?

A week.

Well, thank for the help!

What i found helpfull is trying HIT or Wild (both include HI) just after you wake up. Screw around with setting your alarm clock for 2-4 AM depending on when you get up. after you shut it off (it may take a few tries to remember to WILD or HIT) you are in a groggy state and not fully awake. this is the PERFECT state for it. close your eyes and remember to not fall asleep. in the right state your HI will be strong! you might see geometric shapes of light flaoting around. what i sometimes see is a wave accros my vision that looks like the wingspan of a bird.

view these images DETATCHED! if you do this the images will have depth. then you'll see more vivid images super imposed over the shapes. the shapes fade in and out. then you catch glimpses of entire landscapes or you might see your hands rising to your face you might see and animal etc. that's normal HI for me. but last night when i woke up after i set my alarm i saw better images!

i almost got to the SP stage but i lost it!

ive seen HI before its real cool so this is probly a good technique for me to try cause within like 5 min i start seeing HI even if i havent been asleep for 5 hours before! but i dont know what SP is so someone would have to fill me in there...

Thank you.

Sorry about the wrong section.