Thread: I Am Confused?!?

Just curious, when you started trying to remember your dreams how often did you remember them? I still very seldom remember my dreams and I'm looking for hopeful stories to, well, give me hope. I'm keeping a dream journal and taking B12 cause I heard it gives you good dream recall. But I have no idea what to do when I don't remember my dreams because What am I supposed to write down? Also when I wake up my mind is in disarray and just going nuts and hard to focus sometimes.

My personal method of getting dreams on my journal is I have to wake up at 6 for school so I set the alarm for like 5 am or 4:45 and write down what ever I can on a notebook by my bed I try to keep thinking of everything I can about the dream and after like a month you'll be remembering more and more.