Quote Originally Posted by lemon View Post
hi my name is max and i have been practicing dream recall for about 4 days now and i am having trouble resuming sleep after my first nite time awakening. it usualy takes me about an hour or so to finaly get back to sleep. can anyone please help me?[/b]
These 2 threads may help you,
"How To Fall Asleep In 10 Minutes Or Less"
http://www.dreamviews.com/forum/index.php?...st&p=419407

Reverse Blinking:
http://www.dreamviews.com/forum/index.php?...=34017&st=0