Well I wasn't trying to do the WBTB technique, that was just kind of my "schedule" in the morning before school. But now that school's out I can try it the way it's supposed to be done, waking up 5-6 hours after going to bed. Also aren't you supposed to wake up, and actually wake up as in go get a drink of water, watch some t.v. or something (I've heard you are supposed to wake up for an hour)? Wouldn't taking a shower be ok, or is it not waking me up enough? Or should I be tired when I wake up for the WBTB technique?