Well I woke up at 05:00 A.M. (went to bed at 11:00 P.M.) and stayed up for probably 20 minutes watching t.v. (also got a glass of water right when I woke up), but then I fell back to sleep. I guess I still need to work on my dream recall because I couldn't even remember any of my dreams when I woke up at around 08:00 A.M., should I keep trying the WBTB technique or just focus on trying to remember my dreams?