I was dreaming before I woke up
I'm terrible at keeping a dream journal, so I don't actually remember it

I have a habit of dreaming that I'm doing whatever I was doing right before bed, like my brother had friends over before I went to bed, and I had a dream I was having a beer with them, but that's all I remember.

can I do the FILD technique in conjunction with other techniques, so concentrate on breathing, as well as finger tapping?