Hello Myrai, and welcome to Dream Views!

About the dream recall - I have the same problem. I can usually solve it by starting at one point and working backwards. So I remember being at a bus stop. Then I ask myself what I was doing, why I was doing it, how I got there, and what I would do from there. I can also retrieve details by going over yesterday. What happened, who I was with. Many times this will jog your memory, and once you have one piece, you can go from there.

And I feel your pain with WILD/Hynogogia. I've never successfully WILDed - I backed out twice after hearing footsteps, creaks, and my door opening . I can't stand it.