For newbies, its best to start out with something easier. WILDing is really for the more advanced people, and is a little more difficult when youre just starting out.
But if you force yourself to do it, it may take some time. Be patient, and try try again.
just remember any sort of feelings or sights you see are just part of your sub/conciousness, and should be viewed passivily. (sp?) If you find yourself panicing, or freaking out just calm yourself down by focusing on your breathing, or the counting in your head
Good luck!
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