Thread: Fastest way to make reality checking a habit.

Originally Posted by Alex D

I personally use the finger counting reality check, so I do it each time I look down at my hands.

I rarely do RCs (tho I know I should) and this "finger counting" check is one that I can absolutely do without it being a big hassle.

Thanks Alex!
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Like most everybody else said, if you aren't one of those who just suddenly realize you're dreaming, RCs take time. Simply put, they're habits, and habits take a while to develop.

My advice would be to stick with whatever you're doing, though. I basically stopped all dream journalling, RCs, and everything else for a week, and I've pretty much lost all my progress from when I first started out.