Please don't hurt me.

I started a dream journal 3 days ago. The first two nights I recorded one dream, and the third I recorded two.
I'm trying to turn reality checks into a habit.
I feel like I'm making progress though.

Things I've done in naturally occurring lucid dreams are battling Pokemon, making people disappear, flying, and having sex. All good.

Everything I know comes from Exploring the World of Lucid Dreaming by Dr. Stephen LaBarge.