yeah...just picture an image and focus on it and you will calm down...and that will be the place that your lucid begins |
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yeah...just picture an image and focus on it and you will calm down...and that will be the place that your lucid begins |
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Dilds=5 Wilds=1 total LDs=6
Lucid Tasks completed=1 October 2007
Someone said imagine your on a beach and feel the sand between your toes and feel the wind and such, I find that it works to relax and to keep my mind slightly awake. Last night I tried imagining a beach and got further then I ever gotten before then with counting my breaths or just plain thinking about things going on in the day. |
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"If you remember what you have forgotten, it was never forgotten" ~Ronstek
DILD = 2
WILD = 1
I tried to Wild before getting any sleep, it was so frustrating because you partially start to feel it, and you cant stand laying that still for that long |
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Dilds=5 Wilds=1 total LDs=6
Lucid Tasks completed=1 October 2007
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