Hey, i saw something on TV last night talking about this whole lucid dreaming. It was interesting because after dreams i had, i would think about them and end up asking myself, "Man, i wish there was some way i could control what happened in dreams."So i went on the internet and searched up on it and ended up here. So i checked out the tutorials and whatnot and tried to do it last night.
So i tried counting my breaths as i laid down, and ended up falling asleep anyway and not realizing. Anyway, since i didn't know i woke up, i tried it and by the time i would count to about 90 my body started feeling numb.
Then my heart started beating a lot faster, now i don't know if it really was or it just seemed like it, but it would do this and i would try to calm myself. I would also start breathing faster. After about 40 breaths it would slow down, but by this point the feeling of my arms being numb would become so apparent that i had to move, which i guess broke whatever concentration i had.
So what I'm asking is was i doing it right? Like was i actually getting close to doing it? Because i got to that heart rate increasing stage about 3 times, and each time i ended up moving afterwards because the numbness was bothering me.
Thanks
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