You're looking at SP in a fearful manner. SP is sometimes entertaining, and you will experience "Scary visions" and stuff if you believe it to be scary.

WILD is the only technique that actively involves SP.

Everything else, such as DILD, DEILD, FILD, MILD... all this stuff doesn't involve SP.

Maybe after you've been on the site for a while, you'll grow interested in SP and WILD.