Thread: A WILD question

Ok, I've been practicing and have gotten a bit better at it.
I can get to this stage on most of the days and even further.
The HI get's more intense and I feel my body being pulled up, into the air.
Figure I must be close..
But the thing is that I've never managed to stay asleep after that..
I don't know what it is that makes me wake up.. There are two thing that are seriously distracting- I can hear myself breathing and my heartrate goes up.
I don't know if theese are the reasons for me waking up but they aren't helping, that's fore sure..

So anyway.. Am I doing anything wrong or what?