Hello!
I came accross this topic a few weeks ago and was amazed by how much this has been researched.
I have been trying to lucid dream ever since I came accross this topic but never seem to remember to do so while I am in the dream state. Ironically about 6 years ago (I was 16) there was a period when this came to me naturally. I used to dream every night and I could always control my dreams. It was the best feeling ever, from what I remember. But then I just stopped dreaming for a while (I think) but I seem to have completely lost the ability to stop and realize that I am dreaming.
One of the reasons I am writting this is because I feel that doing this might trigger something the next time I dream.
Any suggestions? Anythign that does not involve writting my dreams down, would be very helpful. Like stuff I can do right before I go to bed.
Thanks!