hey, this is my first post !

anyway, i read the tutorial and im still a little hazed as to what exactly to do.
summary perhaps?

what are lucid dreams like? cause when i think of normal dreams i've had, they are usually fuzzy, like watching it through an old school tv. are lucid dreams vivid? do they seem like real life only, in the dream world.

how long does it take to get the hang of it? i am really curious into having one, but im scared of the whole sleep paralysis thing, where your awake but you cant move anything. and im not sure how to do it, because i remember reading that you have to wait for your body to fall asleep, but how do i do that?? just like, pretend your going to sleep, only keep your mind alert?

my questions are probably not as clear as the could be, but bare with me haha, thanks in advance !

cheers