Hey I've got the same thing, like parts of sentences that I heard that day or have never heard before and don't make sense, colours and images and everything just rushing around in my head. Although I don't really mind it, if I let it take me away I will fall asleep (it feels like a transition between being sleepy but awake and sleeping)
when I'm in the right state of mind for this, I can usually just make up a dream and start lucid dreaming as well.
oh and I sometimes get it when I'm awake too (I suddenly see ants crawling or something like that)
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