person
Like Elwood suggested, the front page has a great intro to lucid dreaming. In addition to that, we have a Tutorials Section here:
http://www.dreamviews.com/community/...splay.php?f=25
You might want to check out the Lucid Dreaming Quick Start Tutorial especially.
The best way to start lucid dreaming is to start questioning your reality and your dreams. Start a Dream Journal so you can become aware of your dreaming world. Start Reality Checking so you can become aware of your waking world.
In addition to that, you need to start getting in the habit of waking up after every dream throughout the night, or at least once in the middle of the night. You can check out the Wake Back To Bed Tutorial (WBTB) for more information:
http://www.dreamviews.com/community/...ead.php?t=5397
If you are comfortable with meditation and trance induction, you can start to use tricks like WILD, MILD, and VILD to pass directly from waking into sleeping direclty. This can be tricky, and takes some patience, trial and error. It is very cool if you can figure it out, though!
Of course, if you have any questions, ask away
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