for reference, im no WILDer...but Im working my ass off trying to get there lol. I hear this is perfect for people who wake up lots in the night. |
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for reference, im no WILDer...but Im working my ass off trying to get there lol. I hear this is perfect for people who wake up lots in the night. |
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Last edited by james-25:22pm; 05-31-2008 at 11:59 AM.
Quality LD's: 16
Thanks, that was very helpful. I think I'll try Dream Re-entry tonight. |
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Try this, my friend: |
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i have found that if i meditate while trying to WILD i can reach SP easier and that the urge to move isn't as overpowering. it doesnt help me when i'm really tired though, i still fall asleep or move invoulentarilly. i just meditate for like 15 minutes or so and i'm there. |
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where we're from, the birds sing a pretty song.
Synapses Burning; joshbotch's dreams
want to adopt me? ...please???
well, thanks but what kind of meditation do u perform? and how can I learn it plz? |
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i use NSR (natural stress relief) technique, but just about any mantra style meditation should work the same. the folks at the NSR website will charge you $50 to learn it but it is a comprable technique to trancendental meditation and thoes folks want $2500 to teach you. |
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where we're from, the birds sing a pretty song.
Synapses Burning; joshbotch's dreams
want to adopt me? ...please???
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