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    Thread: Sleep Paralysis

    1. 06-29-2008 12:49 AM #1
      kcat220
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      Sleep Paralysis

      So lately I had what I think is sleep paralysis. I was just lying there and suddenly my entire body was totally put under a huge amount of pressure. My teeth clenched and I could taste blood-- but none of this actually happened, since my teeth don't hurt in the least now.

      What I want to know is how do I get it to happen again? Sometimes it just happens. This time my heart was beating really fast.

      And how can I do anything from sleep paralysis? I can sometimes see little amoeba-like green things and I can feel like my torso is lifting up, but that's it. The sleep paralysis goes away from there.
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    2. 06-29-2008 02:05 AM #2
      adraw
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      Quote Originally Posted by kcat220 View Post
      So lately I had what I think is sleep paralysis. I was just lying there and suddenly my entire body was totally put under a huge amount of pressure. My teeth clenched and I could taste blood-- but none of this actually happened, since my teeth don't hurt in the least now.

      What I want to know is how do I get it to happen again? Sometimes it just happens. This time my heart was beating really fast.

      And how can I do anything from sleep paralysis? I can sometimes see little amoeba-like green things and I can feel like my torso is lifting up, but that's it. The sleep paralysis goes away from there.
      From what I know. What you describe seems to be only the onset of sleep paralysis. The transition state. Actually. It will develop further, believe me. Just dont have many expectations about it, and it will get better .

      Sometimes it is better just not to concentrate on your body while it is happening. Some people experience nothing when it happens. Its probably becouse they are concentrated on something else {imagery, counting....}.

      Nice practice
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    3. 06-30-2008 06:40 PM #3
      Robot_Butler
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      If you want it to happen again, check out some of the WILD guides in the Tutorials Section. Like adraw said, if you stay focused on your body while you WILD, you will probably end up in SP of some kind.
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    4. 07-01-2008 04:38 PM #4
      Dee26
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      I only experience sleep paralysis when waking up. It scares me actually to not be able to move or speak and be totally aware of it. I am glad it doesn't always happen and I never hallucinate.
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    5. 07-01-2008 05:15 PM #5
      Mjones
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      Yea, thats what I thought. Thanks everyone!
      I'm gonna try it again, and focus on something else. maybe it will work.
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