Well, where to start.... ever since I was... younger than I am now I've loved dreams and always thought dreams were amazing, and now that I discover this Lucid Dreaming I wander what level I might be at already, and what things to do.

THere is a lot of confusing things on the forum but I'll get to those later;

First I want to start on what seems to be a contradiction to my experience;

I basically seem to, no not even seem to, begin to dream as soon as I fall asleep... mainly on occassions where I am quite tired;

You may asak how I know this, and the best thing I can do is give an example... Like last night I was watching something on TV before I went to bed.. a sitcom o some sort on Iplayer about half an hour long. Anyway, I started to drift off, and sure enough a dream started to form but it was alot sooner than 90 minutes. In this dream near the start I jumped off of some something or over something I don't remember exactly but my legs spasmed as if they were really trying to jump and I woke up and noticed that the comedy was still on and near a bit I remember seeing before laying down so I know that it was fairly soon.

And obviously it's not just happened on this one occassion... at sleepovers I've been drifting off, maybe fallen asleep for 15 minutes and woke up and had like a 1 - 2 minute dream within 1 minute of falling asleep.

I want to know how this is possile since it's supposed to be after 90 minutes of sleeping, or so I've read??



Anyway next, what is a dream guide? :O

Any help or tips to Lucid Dream would be greatly appreciated!