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    1. 08-15-2008 07:26 PM #1
      Timothy Paradox
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      Is anybody there?

      I asked the same question on three different parts of the forum, but no one seems to reply. A bug maybe?
      Even though I have many posts on this forum I'm still relatively new, so i'll just ask it here:
      I have a few questions about the 61 point relaxation technique.
      Is it supposed to be the last thing you do before you go to sleep? Do you have to be sitting on a chair, lying in your bed or standing up while doing this?
      Current projects:
      -Acquire the Aurora
      -Test galatamine, huperzine and choline
      -Find smartwatch app for RC reminders at certain intervals
      -Ressurect my dream log here, and become more active
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    2. 08-15-2008 08:39 PM #2
      A dreamer168
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      When you sleep
      "do what you wish"
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    3. 08-15-2008 08:42 PM #3
      Timothy Paradox
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      Is this a joke? The 61 point relaxation technique is a form of meditation...It's NOT possible to do this while sleeping.
      Serious answers anyone?
      Quote Originally Posted by A dreamer168 View Post
      When you sleep
      Current projects:
      -Acquire the Aurora
      -Test galatamine, huperzine and choline
      -Find smartwatch app for RC reminders at certain intervals
      -Ressurect my dream log here, and become more active
      Reply With Quote Reply With Quote  
    4. 08-15-2008 08:46 PM #4
      A dreamer168
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      Sorry, what I meant to say is I did it when laying in bed, not sleeping
      "do what you wish"
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    5. 08-15-2008 08:49 PM #5
      Timothy Paradox
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      Quote Originally Posted by A dreamer168 View Post
      Sorry, what I meant to say is I did it when laying in bed, not sleeping
      Oh, ok. Sorry I was a little rude...
      Thanks ^^
      Current projects:
      -Acquire the Aurora
      -Test galatamine, huperzine and choline
      -Find smartwatch app for RC reminders at certain intervals
      -Ressurect my dream log here, and become more active
      Reply With Quote Reply With Quote  
    6. 08-15-2008 09:08 PM #6
      A dreamer168
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      It's OK.

      The Progressive relaxation technique is much simpler(IMO). U know that?
      "do what you wish"
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