Thread: Hi to all, and a question

Originally Posted by hellohihello

BUT! since it's harder to get to sleep, when you are asleep it would be easier to lucid dream am I correct?

Well, I don't know. Sometimes taking longer to fall asleep can work against you. B/c while your waiting for your body to fall asleep, you might lose consciousness somewhere along the line. I found that the quicker my body is able to fall asleep, the easier it is to WILD, b/c I dont have to remain conscious as long.

Originally Posted by Tobasco

Good point... does it just keep your body awake or does it stimulate your mind too, though? I dunno, it's hard for me to imagine that doing push-ups would stimulate a lot of brain activity that might help you stay concious while sleeping...

I think physical exercise really only stimulates your body. Of course your brain is always being stimulated but Id imagine that reading a book, watching tv and/or playing video games would stimulate more activity in the brain than exercising would.