Thread: Help with first WILD

Originally Posted by Shift

MILD: re-imagining a past dream, telling yourself you will remember to RC, and going to sleep. If you really put effort into it, you will exercise your memory first.

WILD: Laying in bed and keeping your mind awake while your body falls asleep.

I dunno, you decide. Some people are ace at WILDing right away, some (like me) suck.

How do I keep my mind awake while going to sleep? I've heard before in the tutorials that you should say aaahhhhh every time you breath out.