I have done a BIG progress...
I will tell you how was my last WILD....it was not completed, but it's ok...
It's 2:50 pm....
my eyes are tired(only my eyes)... I am reading in the forum about WILD...and decide to take a nap and make a try...
so I lie down on a couch, and I put a pillow on my head....to have darkness....
I close my eyes...
I start counting...when I reach my 45th exhalation...I start to have HH(Hipnogogic Hallucinations)....
What I start to have is :
Memory Footprints
Memory footprints are a very common form of hallucination for the WILD techniques. They are images that you suddenly get the memory of seeing, however you don't recall ever actually seeing it. You can remember what the image looked like, even though you never actually saw it. This happens because your dream is forming in your subconscious, and when you get into a deep trance your conscious level is hovering around that threshold. The footprint happened when your consciousness dipped into the subconscious where the dream is forming and then came right back up, bringing the footprint with it.
For me, these are unconscious and random thinkings...
but they are interesting.
from these memory footprints, happens voices, and images together....
and then something strange happens...
in one of those HH I was goings upstairs with some men, and then I was shaken in RL....this HH ended....obviously, they keep happening, but only images and sounds...
note that when I have these, It's like suddenly my conscious shutdown for a while(2 seconds)...but ok....let's keep going...
in one HH I feel like I was moving a finger in RL....
I wait a little more....and because nothing more happens...I wake up....do a RC....no...I'm in RL...ok...
but...you know what? I never felt Sleep paralisis...never....all of this time I felt my body....a little numb, ok...but I felt it.....
so...my question is...I was ok? How can I continue? I tried enter to a dream using visualization...but it's difficult...because when the HH happens I "when I have these, It's like suddenly my conscious shutdown for a while(2 seconds)"
and then I'm conscious again, so I can't reaction.......what happened?
maybe I must try at night....or at midnight...don't know
in short...
How can you help me?
THANKS!
let's do this...I will write my questions to don't get you dizzy....
why I kept being a bit unconscious when these HH appear?
why I don't felt Sleep paralisis too much?
I'm doing ok?In the right way?
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