Thread: What should I do now?

Try writting Rc on your hand, everytime you see it do a reality check

thanks, plus now i can do a text and hand check at once!

You could also keep a slip of paper in your pocket that says, 'do a reality check', or you could use a timer on a wrist watch that goes off every hour. The beep will be your cue to do a check. Or you could do a check every time you check the time. I do this one because I'm in school and I pass lots of clocks in the hallway or if I'm using the computer. There are also several clocks in my house. I hope these few suggestions help. Or you could just make up your mind that whenever you see a particular item or hear something you will do a check. Mine is checking the time, it's just about automatic now. Also, you can write it on your books, post signs in your house, etc.

Just to "sum it up":

Use a constant timer on a wrist watch
Post signs on your possessions or around your house (where you'll likely to see them)
Everytime you check the time
Everytime you do a specific action
Keep a slip of paper in your pocket

Or you could just write it on your hand, I liked that idea too. Hope this helps!