 Originally Posted by trayden
Most of my dreams are a mish mash that i can make no sense of when I wake.
Only the Vivid or lucid(If thats what i have) make any sense because i sort of created the actions so remember them as if they happened.
Is it still advisable to write down the dream even if it has become a memory?
Even if the dream makes absolutely no sense, write it down.
If the dream is an old one... I would suggest writing it down. that way, you can read it later. This way, you can't lose a dream very easily. Although, I'm not sure if it will affect your recall at all...
 Originally Posted by BigFan
Yes, it is, because, its supposed to help you improve your dream recall. Just write down everything that you can remember even if its just a small part 
Well done, BigFan.
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