Quote Originally Posted by Dissociation View Post



I have a generalized anxiety disorder and I´m wondering if this has anything to do with it. I´m afraid and obsessed over control, but shouldnt this help me getting even more aware about my current situation (whether dream or not)?

anyway, I´m gonna give everything to finally be able to get lucid in dreams. And I´m sure this board will help me
Try finding a wakeful habit such as studying your hands. Bone structure,wrinkles etc. If the habit persists, it can sometimes take place in the dream. When the indiffence is noticed it can act as a trigger. And can possibly let you know you have shifted. Most of the time our dream characters are in slightly different form if not greatly.