to dreamviews!
In response to your question, it appears to be a normal phenomenon. Once you realize you're dreaming, try to stop everything that's going on and focus. Get your bearings, try doing a few basic math problems, remembering when you last went to bed, what the day is, etc. That should help to wake up your conscious mind. From there, go nuts! It may take some practice to gain total dream omnipotence, but keep trying and you'll master it in no time! Also, you may need to build up your dream recall a bit. You should be able to remember about one dream per night on average.
There definitely seem to be different tiers of dream lucidity. Some people merely realize they're dreaming, and go with the flow, while others know for a fact that they're dreaming, and they have total control. It all depends on experience, the dreamer, etc. Others can probably fill you in more, seeing as how I'm just a dream noob.
Enjoy your stay at dreamviews!
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