I found this site through serious googling this morning. Don't know if its the direction i should take but am pretty much open to anything at this point.
I have had a recurring nightmare for many years, with what i consider normal frequency - once every couple of months. the last month or so it has been nightly, and all night. its terrifying, vivid, and real enough to keep me pretty low and jumpy all through the day time.
I am kinda at a point of needing to face it and take control.
So, thoughts. Maybe a section on here that would be the best place to start? is this even a place I should start. Am open to anything. And have a pretty open mind.
Thanks
Andy