Hi there,

I am completely new to this... so please bear with me!

Lately I have been having dreams where I KNOW that I am dreaming, but I can`t control ANYTHING. It`s like watching a horror movie that I can not pause!

The most recent was last night. I dreamt that I was sentenced to death by injection. For what; I do not know. I had to say goodbye to my family; who were crying uncontrollably! This was terrible... I tried to wake myself, but I couldn`t!!! My alarm went off for 30 minutes before I could manage waking!!! This isn't the first time I have had this dream... and I am sure it won't be the last... (

What does all this mean?? I am tired of waking up having panic attacks and heart palpitations... is there something wrong? Is there a way to control these dreams?