So every morning I wake up at 5:50 for a church thing that starts at six. I get home at around 7. At 7:10-30 I usually go back to sleep until 8:00 and then I get ready for school. Could I WILD during my morning nap? From what I've read everything seems like it would work (being awake for about an hour. waking up during sleep. ect.)? Also is WILDing a good way to have your first LD?