You're attempting DILD correct?
It's best if you're really tired, try to go to bed an hour later than your normal bedtime. Make sure you go to sleep normally though, just relax and don't think about it so much otherwise you'll just lie there forever and when you finally do fall asleep your body will be too worn out.
If you don't have multiple dreams a night then I wouldn't attempt to DILD. It's more for people who have excellent dream recall, awake between dreams and easily go right back to sleep. You also need time, DILD's work BEST when you have a lot of time to sleep.
Once you get this down though, you'll be able to go to sleep when you're not tired and it'll work. Right now you need to relax and not focus so hard. You gain lucidity when you least expect it. don't try to force anything right now.
Hope that helps, DILD's rely a lot on RC's and DS's so do as many as you can and remember as much reoccurring images as possible.
-Chase
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