are you trying to do this right when you go to bed, in the middle of the night, or during a nap? |
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I have this thing where about 15 minutes into WILD, i get like eye twitches and have to move them involuntarily. And my eye lids slowly open, there fore i have to move to close them. Iss this ruining my chances of entering SP/LD? |
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are you trying to do this right when you go to bed, in the middle of the night, or during a nap? |
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i am doing this before bed, because I'm still in the process of finding a proper alarm for CANWILD by CrazyInSane. I am more or less trying to get use to the effects of sleep paralysis more then anything, LD is more a bonus right now, not my main goal. Just was curious about it. Thanks a lot for replying, guess ill have to WBTB instead. |
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oh, well if you're just going for the sp, then it probably doesn't matter when. i only suggested a WBTB because when you go to bed, the thoughts of that day are in your head, and its hard to concentrate for some people. when you do a WBTB, your head is much clearer. and yea im at the same position you are, i still barely get sp, let alone an ld. |
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I hear that the eye thing is really very common. If you're looking to induce SP, then all I could recommend is to hold as still as possible and do your best to ignore it. You could always go with a sleep mask or perfectly dark room, too. Comfort, though, is also a priority. So, if it's absolutely unbearable, go ahead and move a bit. If your best efforts at ignoring the issue fail, go ahead and move. |
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mmk thanks heaps for the replies, i feel sound in my knowledge on the subject. Will try to reduce room light as much as possible and not be in light the 30 minutes prior to sleep |
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Attempts: 3
Failures: 3
Success: 0
Status: Optimistic
Have you tried not fight against it? see where it takes you? maybe you could WILD with your eyes open!! just a thought |
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