Thread: introduce myself

I both take naps and wear earplugs. I take my naps anywhere from two to four in the afternoon. When I get home from work.

Yes, I get REM during those naps. Sometimes it's really hard to recall dreams from that sleep period though. But when recall is at it's best I can recall them and sometimes get Lucid too.

My favorite Lucid this year so far took place during a nap.

What Hot Chocolate said about nap REM is actually the opposite for me. My naps help my night recall for basically the same reason as he mentiomed, only in reverse. The down side of naps, though, is that it can make it more difficult to fall asleep at night. Especially if you have any insomnia problems.