Hello everybody. I already had about five LDs in my life, although only three have been significant. As you can see, I'm a beginner in the subject.

I have a question that bothers me a little:
I've read on some websites that, when I wake in the middle of the night, I should write down my dreams on the DJ. But I've also read that, when I wake in the middle of the night, I should try DEILD.

I wonder what you recommend me to do when I wake in the middle of the night: try DEILD or annotate my dreams on my DJ? What's the more important?