Hi, folks, hope to get to know some of you.
I've been trying for about 2 or 3 weeks now and not really had any luck yet. But I have been trying to ghive myself Star Trek dream and these seem to work, but no lucidity as yet.
Gonna keep practicing though.
Is it good to determine the theme of your dream whilst also intending to have a lucid dream as part of the theme?

And just what can you really do in a lucid dream? Could I turn a red car blue? Make a dragon appear? Travel to the past or future? Travel to another planet?

One other thing I'm hoping to achieve is to have T'ai Chi themed dreams.

TH.