Thread: Tutorial: Beginners Guide to Lucid Dreaming

Thanks for this! Ive started keeping a dream journal for the past three days. I believe I have a knack for dream recall naturally because generally I can remember atleast 2 dreams a night if I sleep well. The first day I had two entries that were about a paragraph long in length. The second day I filled almost a page in a half with details from 1st dream that night (Im writing in a college ruled notebook) and I believe the 2nd dream may have been intertwined. Last night however I only remember having one long drawn out dream that seemed to be really blotchy. The only way I could describe it would be like clouds of information that somehow seemed connected. For instance I was at a football combine, then I was at the gym, and then I was in class. lol.

Just wondering if this is at all natural? and again thanks for the tutorial.

Originally Posted by BuckVincent

Thanks for this! Ive started keeping a dream journal for the past three days. I believe I have a knack for dream recall naturally because generally I can remember atleast 2 dreams a night if I sleep well. The first day I had two entries that were about a paragraph long in length. The second day I filled almost a page in a half with details from 1st dream that night (Im writing in a college ruled notebook) and I believe the 2nd dream may have been intertwined. Last night however I only remember having one long drawn out dream that seemed to be really blotchy. The only way I could describe it would be like clouds of information that somehow seemed connected. For instance I was at a football combine, then I was at the gym, and then I was in class. lol.

Just wondering if this is at all natural? and again thanks for the tutorial.

Dream Recall will always vary from night to night. Some nights I'll recall 5 separate dreams in a night with 2 or 3 having full blown story lines and some nights I will wake up remembering nothing. The reason being is that your mind needs rest as well. Some nights you may just be physically exhausted and some nights you'll be mentally exhausted. Just think of it as a day of rest.. I know it feels like a set back, but don't let it. Always look at long term gains, not short term.

Dreams can really be disconnected and not make sense, but thats ok. Do your best to try and make sense of them, this will force your brain to adapt. Try and find some connections between the clouds of information.. really push to the outter limits of your memory for that dream. You'll find if you keep trying to make sense of the hazy parts of the dreams, and trying to find some logical connection / chronological order, your brain will be forced to adapt and soon you'll be having epic dreams every night.