Thread: The cheapest lucid dream supplement you can buy.

Originally Posted by ah19

i didn't drink any last night and recalled 0

that sucks, i hope you have better luck tonight.

OOh this is great

Stores that carry Tension Tamer®

(0 stores found)

No stores known to carry Tension Tamer® were found within 300 miles radius.

Expand search radius to 310 miles?
Expand search radius to 320 miles?

Still expanding...

Originally Posted by ultimatedood

OOh this is great

Still expanding...

It said that same thing to me, even though there is literally 3 stores all within 1 mile of me that carry it. Just go check your local supermarket or Wal-Mart because I'm pretty sure most Wal-Marts carry it.

So far I have never had a Lucid Dream. I've kept a dream journal and have had success with dream recollection going up. I also take melatonin from time to time, which helps with vividness noticeably. I just bought this tea and I'm hoping for some added vividness. Thanks!

To my surprise there is tension tamer tea in my pantry.

Drink up gentlemen

Blush*

Originally Posted by ultimatedood

OOh this is great

Still expanding...

Just check your local store. Mine wasn't listed on the site, but was at a rather small chain store.

I used it last night at 1:30 AM.

The tea smells lightly of peppermint and drinks like warm silk that coats your throat in warm glowing light. I was so relaxed I didn't even feel like drinking the last half of my cup.

I couldn't tell any difference in the vividness of the dream. My dreams are usually vivid, perhaps I should keep using it and maybe I'll get some desirable results.

I'll keep you posted.

Blush*

It finally arrived! I have two packs brewing right now.

Hi CharlesCamp

Great thread

I live in Adelaide, South Australia and tomorrow Friday (13th Aug) I will look for a herbal tea called Tension Tamer. What is the brand name please?

Look what I found and it is very cheap,

I found this on PlaneWalker’s site called “Planar Portals”
NUTMEG FOR DREAM ENHANCEMENT
There is not much written about the effect of nutmeg upon dreaming.
Many experimenters have described the effects of nutmeg as having a dream-like quality and of promoting vivid daydreams. Many users also report increased dream recall as well as an increase in the vividness and lucidity of their dreams. From my own experiences, as well, I have found that nutmeg increases dream recall.

The most complete report of the effects of nutmeg on dreams comes from Paul Devereaux, who ingested two teaspoons of ground nutmeg and sprinkled essential oil of nutmeg on his pillow and sheets as part of a self-experiment. Devereaux reported becoming fully self-aware during a dream where he was flying through a tunnel at high speed. Devereaux also found that his tactile senses were partially operational while dreaming. When flying over a landscape of sorts, Devereaux described snatching at the leaves of a passing tree and reported feeling "the pull of the branches and the foliage digging into my hand" (Rudgley 1998).

Devereaux's report reinforces the contention that nutmeg may have an effect on the lucidity of dreams and on dream recall; however, more definite support is lacking.
Here is a link to the post on “Planar Portals” where I found the link to this article:
Nutmeg

Originally Posted by debrajane

I will look for a herbal tea called Tension Tamer. What is the brand name please?

Celestial Seasonings

I had another cup of The Divine Libation last night with similar results. Perhaps tonight I should add nutmeg

Blush*

No LDs for me, but I slept really well for only having six hours.

I drank this with 5mg of Melatonin and Sp'd quick.

With melatonin... there's an idea lol

Originally Posted by FatBox

I drank more than usual last night and have no recall of any dreaming. I'm still wondering if it's the tea or not...

Last week I tried this tea just before an afternoon nap. My dream became very vivid and weird in a 3D "Alice in Wonderland" style setting!! Never had such a dream before and was so pleased! However, it hasn't worked for me by taking this tea at night, and I feel sure the effects do wear off in only a few hours.
I suggest that people should try to drink this tea in the early hours as a WBTB dream enhancer, and I think it would be ok to prepare it before you go to bed and drink it cold later on.

I'm having insomnia problems at the moment..it's hell trying to do WBTB!!

Only slightly better recall for me, but combining it with melatonin led me to some really good sleep.

I'll do a WBTB tonight to see if my results change. I haven't been paying my dreams too much attention lately (my new job is kicking my ass/ rocking my socks), if this works tonight I'll be paying Celestial Seasonings' bill for the rest of my life.

Blush*

I did a WBTB last night with the tea. My dreams weren't any more vivid than normal.

all well.

Blush*

trying this tonight

I bought it last night, and i don't remember any dreams.
I AM in a dry spell, but i really expected it to work.

shit, no agent/distributor for this tea in my coutnry, so bad luck for me !

WOW this stuff isnt the best tasting stuff... in my opinion, but I actually had a decent dream in a while... recall took a bit throughout the night. Is there anything to possibly make the tea taste better? Will continue to try this stuff out to see if it continues to do the same effect and see what results I will have.

Well the tea itself does work wonders of relaxing, but damn is it minty, I use milk to dub down the minty, herbal, fragrance taste to it... but I have had one success and 3 failures on it within one week but all test were not consistent with different hrs of sleep. I would recommend a try, but again I don't know if it works but I will update this post and hopefully I continue with a regular sleep schedule

i need help from u experienced dreames and supplement users only i have b6 melatonin fish oil and this tension tamer also binaural beats delta alpha and theta is there a order someone can give me what am i doing wrong i havnt had a single ld

I haven't played around with a lot of supplements, but I do a lot of reading on them. I think it depends firstly on when you are taking these things. Also, with binaural beats, there isn't an order, per se... but understand that

alpha = meditative
theta = dreaming and deep meditation <- my favourite to use
delta = deep sleep

With binaurals, I don't use them when I'm WILDing. Music keeps me awake. However, I use them when I meditate. I find that a nice 30-minute meditation during my WBTB with a theta track is immensely helpful. It also entrains my brain to theta waves, which should help get me to sleep sooner. I haven't actually tried a theta meditation before a WILD attempt yet (been falling asleep too easily lately, and kind of messing up my WILD routine), but it IS recommended to do exactly that (the meditation before the WILD, that is. Not to mess up the routine, or pass out )

I would recommend looking at buying the CD's made by Jeffrey D. Thompson. He's a doctor who has put many years of research into binaural beats. Also, make sure you listen to them with a good pair of stereo earphones, otherwise, the effect will be completely lost.

melatonin = should be taken 1 hour before sleep. it's a REM suppressant, so do not take it later on in the night, if possible.
B6 = I haven't done a lot of research on this. Looks like you can take it right before bed.
fish oil = no idea on this one.

Remember that with any LDS (lucid dream supplement) that
A) They do not guarantee lucid dreams. They generally help promote dream vividness, but it still takes technique on your part to meet them halfway and produce a LD.
B) You can't take them every night. You have to space LDS's out, over at least 3-4 days, minimum.