Moved to Lucid Aids
The lights on a sleep mask will basically just give you a dream sign.
You need to train yourself to recognize this dream sign in your dreams. Otherwise, you will see these lights in your dream, but they will be part of your dreamscape, as maybe flashing sun, or lights on a police car, or just some flashing lights.
But this by itself will not get you lucid. You should train yourself by doing reality checks on some situations or items, on your dream signs and at random, and some awareness training and mantras in waking life, so you will start doing them in your dreams also.
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