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    Thread: Lucid dreamig and dream yoga retreat - B. Alan Wallace

    1. 04-07-2013 04:58 PM #1
      VagalTone
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      Thumbs up Lucid dreamig and dream yoga retreat - B. Alan Wallace

      I would like to share this series of audio files by a very wise teacher and writer.

      You can search the remaining files by googling « day 2 » and so on. It is a 7 day retreat.


      Enjoy !
      NyxCC likes this.
      Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
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    2. 04-07-2013 06:08 PM #2
      NyxCC
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      Will definitely have a look at those. Started reading "Dreaming yourself awake" by Wallace recently, so this surely will complement the reading. Thanks for sharing!
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    3. 04-07-2013 06:36 PM #3
      Zoth
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      Thanks! This will be most useful in my trips to and from work
      Quote Originally Posted by nito89 View Post
      Quote Originally Posted by zoth00 View Post
      You have to face lucid dreams as cooking:
      Stick it in the microwave and hope for the best?
      MMR (Mental Map Recall)- A whole new way of Recalling and Journaling your dreams
      Trying out MILD? This is how you become skilled at it.
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