I've taken some 5-HTP on occasion now and it's worked on some nights, giving me pretty long dreams.

I went to bed last night at 8 pm and took a few pills two hours before that. I woke up the first time for the night at 3.30 AM. That's not normal for me. Normally I sleep very lightly and wake up several times during the night, usually after just a few hours or within an hour even.

Have anyone else experienced deeper sleep when you've taken 5-HTP?