Greetings all,

I have a question about taking Calea Z. I am located in UK and couldn't find pills anywhere on the Internet or any company shipping to UK. So I decided to create my own pills. I bought empty gel capsules from Amazon and Calea Z herb from a shop here in UK. The herb is in raw form (what I mean, the form that is used to make tea - small dry leafs).

I thought of smashing the leafs a little bit and then inject them into the empty gel capsules. However I have some questions. I would be pleased if anyone can help me with those

1. Will this pill be digestible?
2. I know that I should take this in small amount and work it to a higher one dedicated for me but can you please suggest a first time intake.

Any suggestions for any other natural supplements for lucid dreaming would be great

Thanks,
Steve