Dream aids

**DrLuigi** · 02-24-2014 08:43 PM

Hey everybody,

I have been trying to get lucid/more vivid dreams for a while now, Only had a little succes tho,
2 times became lucid, for about 5 min, and 1 hour i believe, I do notice i always seem to wake up in the place and people i started to sleep,
Once when watching TV with two others (At once i wake up with a crazy program on tv lol, then i wake up kinda)
And once in my bed room when i had a call from someone, this was a rather longer dream, but not as clear realy. but the recall is quiet good.

I kinda wanted to ask here what you guys think about these aids?
And wich one i should perhaps try?
I just wouldnt like wasting my money and time on something that wouldnt work properly,
I bought Entada rheedii some days agos, but cancelt the order due i just wasnt that sure about it.

The only thing i kinda tryed is a cigarette as it should give more nicotine, But didnt realy help for me, Probably due it isnt that long in your body/brain as a nicotine patch,

When meditating i guess i always have been getting first the buzz/flying/twisting feeling, then blue waves/blue faces, and the last time i actualy started to see 3D images, So i guess i starting to get somewhere,
I sadly stopped due i was getting tired at the 3D color images..

came with flashes tho. didnt last long,

I know the meditating isnt realy on topic, but wanted to share it.

Thanks guys,
And i guess, dream well tonight

**DrLuigi** · 02-25-2014 04:04 PM

Kinda hoped for some help,

I already searched on the web for hours, But you realy don't find that much about those herbs and such.
You do about the nicotine patches tho.

**DrLuigi** · 02-25-2014 05:36 PM

Just bought some chamomile tea, I heard that would help,

I will put some results if it would have helped or not,

Its not neccesarly for lucid dreams, but also for more vivid,
I get sometime very vivid/lucid dreams, and the other days just nothing, thats why i kinda tryed it.

Also chamomile with mint, and some patches are just chamomile, will try the chamomile one first as that should be better.

Edit:
I might try some valerian later on, since ive heard that would be nice aswell to get some sleep with,
Chamomile isnt that bad as taste goes, i tryed the one with honey first, Tonight i would try the pure one, I feel a bit relaxed, But nothing senseable, well its just tea of course

**DrLuigi** · 02-27-2014 08:08 PM

Wanted to ask if Calea Zacatechichi is any good? if so i would buy it now, But just aint sure realy.

**elucidator** · 02-28-2014 04:01 AM

Yeah Valerian will put you to sleep, and chamomile does the same thing but its weaker.
my suggestions for sleep aids are more to do with daily routine life. Less alcohol, no smoking, proper balanced diet, and an active life style. These things will make you dream like a machine.
I honestly believe the less pollutants in your life the easier it will be to have dreams.

**DrLuigi** · 02-28-2014 06:11 PM

Originally Posted by elucidator

Yeah Valerian will put you to sleep, and chamomile does the same thing but its weaker.
my suggestions for sleep aids are more to do with daily routine life. Less alcohol, no smoking, proper balanced diet, and an active life style. These things will make you dream like a machine.
I honestly believe the less pollutants in your life the easier it will be to have dreams.

Well with chamomile i need to say i have been able to recall every dream i had since,
The past 5 days aprox,

Also quiet more then usual,
I used to have days that i didnt remember a thing, that it was just like i went to sleep, awake and it would just have been a black image.
And some days i had better dreams. (6 months ago)

Since then i started to medidate and such,

Well i might try Valerian, Or Calea, I aint sure wich one to buy yet realy,

Well i almost never use alcohol and such.

Lucids , aprox 2 i guess this without the tea or what so ever, that one was very easy to recall aswell as it was very vivid, the first very short lucid one was the most vivid as colors and images etc.

**DrLuigi** · 03-07-2014 10:54 PM

Just bought some mix some days ago, with Valerian, Chamomile, Hop, citroen grass etc etc,
I must say that dreams are alot longer, and slightly more vivid then they used to be, recall is +- slightly less then normal.