So WHEN exactly am I supposed to listen to it? While trying to sleep, or before going to bed? I don't get it. And what if you want to WBTB? Do you listen to it while you're awake in between REM phases? |
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So WHEN exactly am I supposed to listen to it? While trying to sleep, or before going to bed? I don't get it. And what if you want to WBTB? Do you listen to it while you're awake in between REM phases? |
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Current projects:
-Acquire the Aurora
-Test galatamine, huperzine and choline
-Find smartwatch app for RC reminders at certain intervals
-Ressurect my dream log here, and become more active
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