Quote Originally Posted by ranma187 View Post
what type of induction is thiis? hypnosis? relaxation?
It wakes you for WBTB ( you set the delay time e.g. 5 hours )
After that it starts playing a dream signal sound after a delayed time ( e.g. 1 hour )
Which plays periodically every x minutes ( you set the time, e.g. 7 minutes )
Hopefully you will hear the sound in your dream and do a RC.
There is a practice mode that plays the sound during the day. When you hear it you are supposed to do a RC.

Another option to use it is to set the dream signal sound volume to high, and to play at longer pauses between plays ( e.g. 50 minutes ) then it will wake you up, and you can try to do a dream re-entry type of WILD.