Well, i have recently replaced all the light switches in my house with automated ones (X10). I am able to program the lights to switch on or off at specific times, or after a certain time has passed (I'm terrible for leaving lights on).

Last night while i was sleeping, the lights in my room turned on. It was a error in programming that let it happen, but I did notice it in my dream. I then became semi-conscious about the lights. I was close to bieng aware of the dream, but didnt succeed.

So my question is, can switching lights on/off in the night, during your sleep, help trigger LD's?

Thanks!