An overweight man was in my house, he was on the couch. I went to my room, turned my back and looked around again to find that something I value had had some of its pieces thrown on the floor and some were missing. I realised I was dreaming because:
1. This has happened several times before. (<= Dream sign!)
2. Its silly.

But I wake up (after the 3rd in-dream realisation). The first time maybe I felt more exited as I was in the dream for a second and woke up feeling active. This time I just felt tired and went to sleep. Maybe thats because it was random that I realised that I wasn't awake - I haven't done the techniques for months.

I'm considering starting up again, just keep forgetting... can never be bothered with no success.