Ok so last night for the first time i became lucid for the first time. I dont want to run on too much but id like to explain the whole thing and then get some opinions on what happened.
When i went to sleep last night my daughter was laying inbetween me and my wife because she didnt want to sleep in her own bed for some reason.
Anyway to begin my dream, it was all kind of random, at one point i was buying puppies....a while later i had been in an arguement with a bunch of people over who knows what and what i remember most about that part was that my teeth were all about to fall out....i could wiggle all of them and they all wanted to push forward like when your tooth is loose in real life as a kid....ok so thats all pretty much unimportant random stuff....
So all the sudden in my dream i decided i was going to go to sleep and then i woke up in my dream and i was like some military combat type person running down a hall, someone was following me but im not sure who, then i realised i was dreaming, and i actually think i said "oh shit im dreaming" sorry for the explicitive. And it was VERY short lived because i got really excited that i was lucid and i was immediately awake....id say i was awake for about 15 or 20 seconds and i decided to close my eyes and fall back asleep

This is where i got scared.
I closed my eyes and i was laying on my back which is usually something i dont do. Very slowly i could feel my body tingling and then it covered me in almost an instant. Then i felt as if my body were vibrating very rough, almost violently it felt very uncomfortable. Its hard to explain the feeling, almost like your violently shivering but your body isnt moving....anyway it scared the hell out of me, ive read some on OBEs and i had a feeling this was the beginning of it, though ive attempted it before, i was not feeling comfortable with this. I tried to open my eyes but they would barely open, my room was almost entirely dark but the hall way light was on and our door was cracked a little, my focus was to look that direction so i could get some marker point i guess....i just wanted to look that way. My eyes would face that direction, but i couldnt move my head or my body, i tried so hard but i couldnt move, i tried calling out to my wife, i think i could get out a quiet grunt, but that was about it. I also felt like there was someone in the right side of the room, but i never saw anything, it just felt lie someone was there, but i didnt feel threatened. I shortly regained the ability to move and i looked over at my wife, she had woken up but i didnt want to scare her with it, im about to explain it to her over email while shes at work though. The rest of my evening was uneventful. I did take a 3mg melatonin pill before sleep as i have been the past 3 nights.
Im sorry this is running on everyone but id just like to get some opinions, maybe someone else has had this happen